Ellie Rentoul Business + Life Coaching Services
During your introductory session, Ellie will discuss with you your needs and determine which programme is right for you. Coaching is then customised to suit your specific personal and business needs. Some of the programmes Ellie Rentoul Business + Life Coaching offers include:
Strategic Business Planning & Advice
With a Masters in Business Administration (MBA) from the University of Queensland and over 15 years of experience as a business analyst (at an investment bank in London) and a successful brand manager, Ellie can help any small, medium or large businesses to improve their profitability, operational efficiency and staff productivity and morale.
By examining your business’ resources and capabilities as well as the existing and potential competition, Ellie can help your business to capitalise on its strengths and deliver better financial and non-financial outcomes. Another of Ellie’s great passions is helping organisations to make their Teams more efficient, effective and productive. Ellie will prepare a tailored Team Building Programme to suite your organisation’s specific needs. This may involve an external Team Retreat or a tailored individual Team Member’s coaching programme.
Ellie Rentoul Business & Life Coaching is for you if you would like high-quality strategic advice or Team Building activities – at a fraction of a large consulting firm’s price. Ellie has a practical approach to all her projects and a proven track record as a manager and team leader: Ellie was an award-winning Brand Manager of the UK fashion label Firetrap between 1998 and 2000 with over 15 staff and a revenue of GBP 12 Million p.a. In Australia, Ellie has successfully managed small teams of business and market analysts – both at private sector firms and at the State Government Departments.
View fee structureWhole Life Coaching
Ellie will help you address your life and your relationships in a holistic way – by looking at all seven areas of your life:
- Career
- Finances
- Physical Environment
- Personal Development
- Personal and Professional Relationships
- Health & Well Being
- Fun & Creativity
The programme begins with a two hour discovery session, in which we explore and assess your level of satisfaction with each of these areas. We use that information to target specific issues on which to focus in your coaching sessions in order to craft the life you want – step by step.
We will then implement your programme in bi-weekly either for 30 or 60 minute phone or face-to-face sessions for approximately three to six months, in order to see substantial results. However, many of the issues may be resolved in as little as four to six sessions.
View fee structureCareer Coaching
Finding a new and satisfying career can be a challenge – but you don’t have to do it alone! Ellie can help you to achieve clarity and insights that will empower you to find new possibilities and accelerate the process. Together,you can discover your gifts, talents and strengths that you never thought you had and acknowledge the ones you are aware of. The time and money you invest in working with your coach will be repaid to you through a better life and work satisfaction – as you will be doing what you love!
View fee structureRelationship and Marriage Coaching
Research shows us that being part of a satisfying relationship can bring about happiness, life satisfaction, the ability to manage illness better, as well as an overall sense of fulfillment and satisfaction. Having a good, healthy relationship with your partner would also make you less likely to be depressed or anxious; it also lowers your risk of cardiovascular and immune system difficulties.
Regrettably, when couple relationships are no longer healthy, it can be distressing – leaving people feeling unhappy, bored, miserable and even angry. In an unhealthy relationship the ongoing conflict, the volatile arguments, the simmering resentments, the feelings of anger and bitterness and the sense of loss and rejection that go with it can put your body in a state of chronic stress. According to Dr Jane Collingwood (“The physical effects of long-term stress”) high levels and chronic stress can have a serious impact on our physical as well as psychological health – reducing the function of our immune system and increasing the risk of high blood pressure, high cholesterol, type 2 diabetes and obesity.
Using the evidence-based Solution Focused Coaching approach, Ellie will work with couples on identifying the issues they face and help them learn more helpful strategies to improve their marriage or relationship. Ellie will not dwell or be bogged down in the past and will not be concentrating on the ‘he said – she said’ or the issues of your childhood or upbringing. Sure, it can be useful to know the history of a relationship, but Ellie is more interested in the future and how things need to change to make your relationship a happier and more fulfilling one.
Ellie will equip the couples with some practical tools and techniques, which can help create positive change, repair relationships and break old behaviour patterns. Couples will be expected to complete various ‘homework’ tasks and commit to attending at least two (2) two-hour sessions. Depending on the issue(s) at hand, couples then would need to commit to at least three (3) or four (4) one-hour coaching sessions.
Ellie’s coaching approach is for couples who are still committed to each other and want to put things right, but don’t know how to go about it. There is still love and underlying bond between you, but you are drifting along or growing apart. You need a relationship GPS to get you back on track! If however you are dealing with big issues like an affair, gambling or drinking problems, violence or emotional abuse you should seek help of a professional psychologist, psychiatrist or a counsellor.
View fee structureGoal Setting & Action Planning
A coach will help you to get a clear vision of how you want your life to be and help you set goals and strategy to get you there. Most of us feel that they should be able to set and accomplish your goals on your own,but often,people get tripped up by their own limiting or self-defeating beliefs about what is actually possible for them, or are simply overwhelmed by every-day life demands. As a result, despite knowing what needs to be done, people fail to take action or they give up half way.
Ellie will help you to see past your own thought process and beliefs to get more clarity and see new possibilities. She will help you to achieve more in less time by guiding you in planning a strategy and providing you with unconditional and focused support and encouragement. Depending on individual client needs, Ellie may use a range of techniques and methodologies to help individuals and organizations facilitate positive change and achieve set goals.
Amongst others, Ellie will use Neuro Linguistic Programming (NLP) and creative visualisation techniques as well as the more established solution-focused coaching methodologies.
View fee structure